As discussed during the team meeting on Saturday, below are two videos relevant to what we will be focusing on during the shooting practice on the synthetic ice.
Wrist Shot -
http://www.youtube.com/watch?v=Iui1PmkGpeg
Backhand -
http://www.youtube.com/watch?v=x8I_zaDaky0
For skating, I'm still looking for a better video, but the first 2:10 if this may be helpful -
http://www.youtube.com/watch?v=H4rifS5ug24
Also eventually relevant for the treadmill, and more specifically, relevant to Tuesday's practice, we would recommend the first 2:20 of the following video specific to stick handling -
http://www.youtube.com/watch?v=mZ12ii2pfk8