Fall Tryouts - Off-Season Fitness, News, U18 (2003-05) Team A OWHA #2704, 2020-2021, A (Kitchener Minor Hockey)

Attention: You are viewing a team outside of the current season. Click here to view teams in the current season.
PrintNews Article
Click to view full-size image
Fall Tryouts - Off-Season Fitness
Submitted By Daryll Smith on Sunday, April 26, 2020
Are you interested in trying out for us this season? Are you interested in off season information to keep you ready for fall tryouts? Please continue to read below!

Hello everyone,

My name is Daryll Smith and I am the head coach for the 2020 / 2021 Kitchener Lady Rangers U18 "A" team. We are a full “non-parent” coaching staff which includes a full-time goalie coach. While hoping that everyone in the hockey community has remained healthy, the coaching staff is preparing for the 2020 / 2021 hockey season. We understand that Hockey Canada is not permitting tryouts to begin until after September 1st and also appreciate that the season will look different than those in the past BUT we also know that preparation for everyone is still the key to success.

Firstly, appreciating that no-ones hockey season ended as planned, the U18 coaching staff wanted you to know that as a result of players aging out at the U18 level and several others of those moving onto U18 “AA” hockey, that we have vacancies at all positions for those wishing to play U18 “A” hockey next season. If you are interested, we would like to hear from you and in return would be happy to send out some further information regarding our projected in-season plan including tournaments, off ice training and testing, on ice testing, proposed budget etc.

Secondly, are you interested in some off-season information to keep you in shape and healthy heading into fall tryouts? Each spring post tryouts, we send our team away with several packages to keep them going throughout the summer until we hit the ice in September. As that is not possible this season, we would like to offer the packages to ANY PLAYER who wants to DO MORE to make THEMSELVES BETTER for fall tryouts. The packages include fitness (tabata, strength, conditioning), nutrition and recovery (stretching) as well as a weekly shooting program. We are looking to start your off season fitness beginning in May. Our only stipulation is that if you request it, we expect you will use it.


If you have any interest in either of the above, please send me an email at [email protected].

Stay healthy, stay fit, stay engaged. The sport you love will return.

This article has been viewed 299 times.
HideOrganization Menu
Social Networking
Follow Us On
Follow Kitchener Minor Hockey on Twitter
- and -
Visit Kitchener Minor Hockey on Facebook
Manage Subscriptions
Signup to receive email or text messages for the teams you want to follow.
Worldline Logo
News ArchiveOther Recent Articles
  • 10
    2020-2021 A - U18 (2003-05) Team A OWHA #2704
    Congratulations to Jocelyne Murphy, Kitchener Lady Rangers Midget “A” 2017 – 2020, for her selection to receive the 2019 – 2020 TD Scholarship for Community Leadership Award.  
  • 06
    2020-2021 A - U18 (2003-05) Team A OWHA #2704
    The 2020 - 2021 U18 "A" Kitchener Lady Rangers coaching staff wish to pause, reflect and acknowledge the 16 lives taken tragically and the 13 others who were injured two years ago today.  
Printed from kitchenerminorhockey.com on Thursday, September 23, 2021 at 2:03 AM